Rooted Method

I never wanted Rooted Method to feel like a place where you come in, get a service and leave.

I wanted you to exhale when you walked through the door.

I wanted really talented people doing really good work.

I wanted products I’d actually put in my own home.

I wanted wellness without the weird pressure to become a completely different person.

And mostly, I wanted a place where taking care of yourself felt really, really good.

That’s still the whole point. Here we are approaching nine years of business doing just that.

If you needed a sign to give yourself some love, consider this it 🤍

Make the appointment. Take the break. Give yourself permission to slow down and pour a little love back into YOU. ✨

You deserve to be on your own priority list, too. What's one thing you are doing JUST FOR YOU this week? If that list is empty...we can help.

Teenage skin is complicated. Hormones are changing. Oil production changes. They're sweating at sports. They're wearing makeup. They're touching their faces. They're trying products they saw on TikTok. They're picking at a breakout before school and then covering it with concealer. And sometimes they're doing way too much because they're desperate to make it go away. I've seen routines with acids, scrubs, acne washes, spot treatments and drying products all being used on the same teenage face.

More isn't always better.

At Rooted Method, our approach is much simpler.

We want to look at the skin first. What's actually happening? Is the skin congested? Inflamed? Is the acne hormone related or is it due to clogged pores, congestion, and over/under cleansing? Is the skin dehydrated? Overproducing oil? Has the barrier been compromised from aggressive products? What are they using at home? And, maybe most importantly, what will this teenager realistically do every day?

Because I'm a mom, I do not believe in sending a teenager home with a complicated 10-step routine and expecting that to happen twice a day.

Why I chose TOMA:
I am extremely particular about the products we bring into Rooted Method.

For our teens, I was specifically looking for skincare formulated without ingredients of concern that the brand identifies as endocrine disruptors. I can't control every ingredient my children will encounter in their lifetime. None of us can. But when I have the opportunity to make a thoughtful choice about something they're putting on their skin every single day, I want to make it. I also don't want to sell your teenager an entire shelf of skincare. The goal, rather, is to figure out what their skin actually needs and keep it manageable.

Our Clear Waters Facial is designed specifically for congested, breakout-prone skin.
Read more about the thought process behind it in our latest blog post💛

Make self-care a habit, not an afterthought.

A Rooted Method Massage/Facial Membership makes it easier to prioritize your body, skin, and overall wellness—while saving money along the way.

✨ Relax. Restore. Refresh. Repeat.

Membership Details:
• Auto-pay begins when you join and renews every 30 days until canceled.
• Unused credits roll over for up to 90 days.
• Rolled-over vouchers can be shared with a direct family member or someone new to Rooted Method.

Invest in feeling your best—month after month. 🤍

Ready to prioritize YOU? Ask us about membership!

✨ YOUR massage. YOUR needs. YOUR perfect experience. ✨

Your massage doesn’t have to be one-size-fits-all. Our service enhancements let you customize (or extend!) your time on the table with the little extras that make your experience feel exactly right for YOU.

Antara Relief Balm — Soothe sore muscles and joints while helping reduce discomfort and encourage an even deeper sense of relaxation.

Body Scraping — Target fascial restrictions, scar tissue and stubborn muscular tension to support better mobility, circulation and healthy movement.

Aromatherapy — Add the sensory benefits of essential oils to help bring the mind and body into a deeper state of relaxation and harmony.

Cupping — Therapeutic suction helps increase circulation, release areas of stagnation and give tired, sore muscles some extra attention.

Dry Brushing — Exfoliate dull, dead skin while stimulating lymphatic movement for skin that feels refreshed, smooth and revived.

LED Light Therapy — Red light therapy supports circulation and muscle recovery while soothing tired muscles and everyday aches and pains.

Facial Massage — Melt away facial tension while encouraging circulation and lymphatic drainage, reducing puffiness and leaving your skin hydrated, smooth and glowing.

Hot Oil Scalp Treatment — Warm botanical oils and scalp massage help soothe dryness, increase circulation and deeply nourish the scalp and hair.

Soothing Hand + Foot Treatment — Rich shea butter balm, massage and warm herbal mittens and booties deeply hydrate and soften while taking your relaxation from head to toe.

Hot Stones — Warm volcanic stones help muscles soften, tension release and your whole body settle into an even deeper state of relaxation.

Tuning Fork Sound Therapy — Gentle therapeutic vibrations are applied to targeted areas to help release tension, support energetic flow, soothe the nervous system and encourage grounding.

The perfect massage isn’t the same for everyone—and it doesn’t have to be. 🤍

The internet made wellness trendy, but I think it also made us believe that if we do everything right, we can somehow avoid being human.

We’re constantly being told there’s something else we should be doing to optimize our health, slow aging, prevent disease or fix whatever isn’t feeling quite right.

But there’s a big difference between taking responsibility for your health and believing you have complete control over it.

You can:
• Eat incredibly well and still get sick.
• Exercise and still have pain.
• Meditate and still lose your temper.
• Take great care of your skin and still age.
• Do everything “right” and still have a body that changes.

Meanwhile, we’re tracking sleep and glucose, counting protein, taking supplements, using red light, optimizing hormones, sitting in saunas and trying to lower our biological age.

I believe in taking care of yourself. But I think there’s one part of the longevity conversation that deserves more attention:

Peace.

Because you can have the best wellness routine in the world, but if you’re constantly overwhelmed, resentful, comparing yourself to everyone around you or living in a state of internal chaos… what exactly are we optimizing?

Maybe wellness also looks like:
• Letting things go.
• Resting without guilt.
• Laughing more.
• Being with people who make you feel good.
• Getting out of your head.
• Having moments when nobody needs anything from you.

This is a big part of why I believe so much in what we do.

Yes, massage, sauna, acupuncture and bodywork have physical benefits. But for an hour, you also get to put your phone away and someone is taking care of you.

That matters.

I don’t want wellness to be about convincing people they need one more thing to fix themselves. I want what we offer to help people feel better in the lives they already have and give them a place to come back to themselves when life gets loud.

Maybe longevity has become too focused on how many years we can add to our lives and not enough on what we want those years to feel like.

I don’t just want more years.

I want GOOD years and I want peace.

Maybe that’s the part of wellness we should be talking about more.