SunnyBee Yoga
Share
Sunny is a yoga teacher who practices trauma-informed asana in an aging, plus sized body w/ chronic
Maybe it’s the change in seasons or temperature, but I’ve been feeling really motivated the last few days. And to keep this momentum flowing, cleaning the entranceway was top priority to welcome love, security, laughter and good health into our home. How do you get your energy moving in areas that feel stuck?
09/27/2026
NOLAN WELLS DID NOT DROWN.
Time for the next chapter! There will still be lots of adaptive yoga but more of Sunny and what has been changing and evolving over the last year. Like many of you, I have a complicated relationship with social media and I’ve held back on sharing parts of myself on this page because I overthought everything and tried so hard to be a certain way. Well, much like every other aspect of my life I am unmasking more and more. So you’re going to see a more unfiltered version of myself as I share falling in love with my whole being and finding joy in ordinary things.
09/22/2026
Good morning everyone ✨️
Today Im starting a giveaway for a cauldron necklace. It'll be your choice of color. To enter to win all you have to do is share this post!
Im trying so hard to make it to 20,000 followers soon🤞 and any reach will help😊
I will be randomly choosing a winner on Sept 30th from those who shared. Thank you so much for helping me come this far🥰🥰🥰
09/19/2026
Which one does your nervous system actually need today? 🧠👇
A lot of people use Yin and Restorative interchangeably, but they train your mind and body in completely different ways.
Join me Sunday at 4:00 Soulful Yoga Connections for Yin and Sound Bath ! Space is VERY limited so make sure you reserve your spot today!
09/12/2026
Living with an invisible illness like lymphocytic colitis means that the very foods praised for wellness can send my system into a tailspin. Trying to make a “healthy” choice by eating another beautiful, delicious apple like this one turned into an immediate battle with an array of symptoms including pain, inflammation and nausea. All of my plans for at least today had to be canceled.
That’s the frustrating thing about microscopic colitis and invisible illnesses. You look completely fine on the outside, and trying your best to do everything “right.” Yet on the inside, your immune system reacts to everyday things as threats. For many with colitis, the high fiber, fructose, or sorbitol in raw fruits and vegetables can be incredibly harsh on an already sensitive colon lining.
Each day, each meal is different.
Sending love to everyone out there navigating a body that plays by its own hidden rules. 🤍Health looks different for every single one of us. 💔💪
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Website
Address
Inverness, FL
34452
Alerts
Be the first to know and let us send you an email when SunnyBee Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.