The Mindful Toolbox

New After School Mindfulness Series Alert ‼️🚨🎉

Sign up now for discounted pricing! All after school classes include 3:30 pick up from CBCS.

Your child can join us one day a week or several!
We even do pre-k pick up!
Give your child the gift of emotional regulation tools through our mindfulness classes 🧘🏽‍♀️

Sign up at the book a class link in our bio 🔗

We’re launching a new program! For teens!

Middle schoolers paired with an a high schooler, the partnership comes to mindfulness class at The Mindful Toolbox to discuss real world topics that teens today are facing and learn mindfulness tools to support them in navigating stress! As well as have time for yoga and relaxation all within an 1.5 hour long class.

High schoolers- email us to apply for this volunteer opportunity!
Middle schoolers- sign up on our website.

Reach out with questions!

We love partnering with Little Red! We come in during the school day for a super fun class that not only teaches kids mindfulness tools that help them de-stress, process their emotions, and support better mental health and behavior- but also gives children time to actually practice these tools and gain relaxation during their day!

Kids learning how to add relaxation into their days create more regulated children and one day more peaceful.

Sign your child up for a chance to gain the skills now to support them throughout their lifetime!

Why a Classic Game Night at a Children’s Yoga Studio?

A one-time Classic Game Night offers a unique opportunity to blend comfort, connection, and mindful recreation in a safe and nurturing environment. While yoga studios are often associated with movement and wellness, they can also serve as welcoming spaces for community-building and healthy social experiences.

Children will enjoy a cozy, low-stimulation setting, relaxing on yoga mats surrounded by bolsters and blankets in a softly lit studio. The calming atmosphere helps create a sense of safety and comfort, encouraging children to unwind and enjoy time with peers in a way that feels different from the overstimulating environments often associated with gaming.
Using a projector and a classic Nintendo GameCube system, children will engage with nostalgic, non-violent games such as Mario Kart, Sonic, Super Monkey Ball, and Crash Bandicoot. These games promote problem-solving, hand-eye coordination, turn-taking, friendly competition, and teamwork while avoiding graphic violence or intense sensory input.
Benefits of the event include:
•Creating a positive community experience outside of regular yoga classes.
•Encouraging healthy social interaction and friendship building.
•Providing a low-pressure environment where children can relax and be themselves.
•Offering a balanced approach to screen-based entertainment through intentional game selection and a calm physical setting.
•Supporting emotional well-being through comfort, connection, and shared enjoyment.

Introducing families to the studio as a welcoming community space that supports children’s overall wellness.
This event celebrates the idea that wellness can take many forms. By combining the cozy, calming environment of a yoga studio with carefully chosen classic games, children can experience an evening of fun, connection, and simple joy in a mindful and age-appropriate way.

Book today on our website Themindfultoolbox.org under book a class! Link in bio as well

Our first Mindful Learning Curve series ends next Thursday and it’s been such a beautiful program- we are so excited to be offering the next series.
A 5 week series beginning October 22nd-November 19th
9am-1pm Thursdays
Full Series packages available, drop-in classes available and payment plan options

Link in Bio under “Book a Class”

Limited spots available for intimate learning environments tailored to each child’s needs, and development

New Gunnison mindfulness series! Sign up today to reserve your child’s spot! Support them in learning tools to navigate stress in life in fun and engaging ways! 🎉🎉🎉

Next Friday is Kids Yoga party in Crested Butte! Save your spot today! 🎉

4 days of camp when school is closed for October break! Sign up now to save your spot 🎉🎉🎉

Did you know Tuesday mornings we are offering adult yoga for only $15 from 9-10am???

We want our new studio space to support parents! We know that parents and caregivers are superheroes! It takes a village and your mental health support makes you a better caregiver! Find some time to show up for yourself!!! Drop in to adult yoga Tuesday morning. All are welcome, babies too :) come as you are!