Vegan Hearted Super Hero
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VeganHeartedSuperHero is a page dedicated to highlighting the many benefits of veganism for heart health. My name is Angela. Then about 3 years ago I got sick.
I was born with Congenital Heart Disease a chronic, life long condition. I had 3 open heart surgeries For nearly 25 years I was healthy. This past November I had open heart surgery again, my fourth. Throughout the three years I made it my personal mission to be as healthy and strong as possible on my own. I walked daily, started eating right and eventually adopted a vegan diet that has sustained me through my open heart surgery and many other medical procedures. I am here now to inspire others to make life changes for health. Special thanks to my good friend Paul Williams for designing my amazing logo.
08/09/2018
After a long day of sleeping I treated myself to this delicious vegan pizza. It had a tomato sauce, vegan cheese, garlic, roasted garlic, baby tomatoes and arugula. It was super tasty and well worth it.
07/30/2018
I spent my 2nd Birthday in a row in the hospital. On July 11th I turned 36 and with the help of and my other nurses I had a really great day with lots of vegan goodies! #711 #36 @ Ronald Reagan UCLA Medical Center
07/12/2018
Today’s first smoothie is a power house of goodness after a day of indulging in vegan treats from one of my nurses. Ingredients and nutritional breakdown brought to you by #🥦 #❤️ #🥑
07/11/2018
Birthday Smoothie!!!!
Ingredients:
1/4 c almonds
Ginger Root
Tumeric Root
Spurilina
H**p Protein Powder
Good Karma Vanilla Flax Milk 1/2 cup
Soy Delicious Coconut Coffee Creamer a decent pour
I cup of ice
1/2 Avocado
1 Medium Banana
810 calories
40 g protein
140 mg sodium
**pprotein
07/08/2018
Making smoothies at the hospital thanks to my new Ninja NutiBlender and supplies from .simplicio Morning Smoothie =
1/2 cup pineapple
1/2 Avocado
Raw Turmeric Root
Raw Ginger Root
1 cup Flax Milk
1 cup Crushed Ice
#❤️
07/02/2018
I’ve been in the hospital for a month and a half waiting for a heart transplant. Being vegan in hospital is extremely difficult due to limited choices. In the last few days it’s become apparent that I need to be eating cleaner with raw, organic ingredients. One of my friends on the unit brought me this Avocado and I feel much better.
04/26/2018
I took here for a meeting. Two days in a row! Medium Lavender Blossom and Blue Warrior/Cracker Jack with pistachio and Tumeric Granola -urt #💜
04/25/2018
I’m totally addicted to Celebrate with a delicious frozen yogurt
04/16/2018
Last night’s smoothie. Vanilla coconut protein powder, raw ginger, chocolate h**p powder and molasses.
04/14/2018
It was a long day today. I had my first appointment and ate some yummy heart healthy vegan food with one of my loves. @ Los Angeles, California
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