Iridology: www.iridology.ie

There has been a lot of debate about gluten sensitivity and celiac disease. That the two are linked, however in this article it explains the difference - in this modern age of endless wheat consumption it makes so much sense

How Gluten Sensitivity Differs From Celiac Disease | Research into non-celiac gluten sensitivity — also known as gluten intolerance — increasingly is proving that you can get serious symptoms from gluten ingestion without having celiac disease.

Did you see the Channel 4 programme Food Unwrapped? The programme was on losing weight but they talked about probiotics and the issue of getting the bacterium past stomach acid so that it can have a positive effect in the digestive tract. What was interesting in the programme is that the bacteria in full fat yogurt fared the best and Sauerkraut the worst. The programme however did not test was probiotics in supplement form. http://www.channel4.com/programmes/food-unwrapped

Food Unwrapped Series that travels the world to explore the industry secrets behind our favourite food

Very interesting article which puts a totally different slant on diabetes. This explains why people who go Paleo and who reduce sugar still can have in some cases a high HbA1C i.e insulin load. This also would have implications for thyroid/stress issues. A good nutritious is so important. https://www.unibas.ch/en/News-Events/News/Uni-Research/Every-Meal-Triggers-Inflammation.html?__s=fpefdbrisjsnhfo3yqn1

Every Meal Triggers Inflammation | University of Basel When we eat, we do not just take in nutrients – we also consume a significant quantity of bacteria. The body is faced with the challenge of simultaneously distributing the ingested glucose and fighting these bacteria. This triggers an inflammatory response that activates the immune systems of health...

This is an interesting article about the reduced levels of vitamin d in our bodies. Years ago we used to be outside at lot more than we are today.

One in every eight people in Ireland lacks enough vitamin D for healthy bones Nearlyone in every eight people in Ireland is deficient in vitamin D - which is necessary for healthy bones in adults and children.

Irish-based scientists find a way to beat stress by eating UCC researchers have developed a dietary method of combatting worry and anxiety

If you are interested in food intolerance testing through Kinesiology we are doing case studies - so the rate is greatly reduced to €40.00 per session. The case studies are evaluated together with the iris of the eye. If you want to know more just give us a call.

Do gut bacteria rule our minds? In an ecosystem within us, microbes... It sounds like science fiction, but it seems that bacteria within us — which outnumber our own cells about 100-fold — may very well be affecting...

In last Fridays Irish Examiners Feelgood supplement there is an article from Liz Earl about achieving good skin. In the article she says that in a survey 50% of the women had skin issues such as acne, eczema, rosacea or psoriasis. Food intolerances are a major player is skin conditions. At the clinic we look at intolerances through Iridology combined with Kinesiology food testing. Also - and so importantly - we also advise and test for vitamins, herbs and supplements that support the body and the ultimately the skin.
http://www.irishexaminer.com/lifestyle/healthandlife/clodagh-finn-eating-your-way-to-glowing-skin-427653.html

Clodagh Finn: Eating your way to glowing skin WE can’t stop the clock when it comes to ageing, but we can certainly slow the ticking.

I am always amazed in clinic how the Iridology and Kinesiology work so well together - especially where there is food intolerance testing. The Iridology highlights there is a potential problem and Kinesiology tests to see what it actually is. For more information call the clinic mobile on 0860773742

9 Inflammation-Fighting Vitamins & Minerals (And Where You Can Get 'Em) Some vitamins, minerals, and antioxidants are particularly useful in our fight against inflammation. Here’s a list of some of the phytonutrients that should always be part of your life. 1. Vitamin

Watch Claire Byrne Live Extras: Childhood Obesity online Kerry football legend Tomas O’Se wants to prevent our children becoming some of the fattest in Europe.

Methylation: What It Is And How It Affects You How Methylation affects your health. What is methylation, methylation problems are commonplace due to food and environmental toxins, emotional trauma.

This is any interesting article with a very good video to watch. This is the new thinking about why we get disease - if you are interested read the book ' Follow your Gut' by Rob Knight

Gut Bacteria Might Guide The Workings Of Our Minds Anxious mice calm down when they get an infusion of gut microbes from mellow mice. That has scientists wondering if gut microbes play a role in the human brain, too. Research on that is only just beginning. But it's intriguing to think there could be a real truth to the phrase "gut feelings."

Do you suffer with a skin condition? The Irish Skin Foundation are hosting an event. Lectures on skin conditions by experts plus information stands and a nurses clinic. I would love to meet you so come to the Salcura Skincare stand.
Saturday 15th November,10am – 1pm in the Kingsley Hotel, Victoria Cross, Cork city and visit the information stands.

FREE Admission and FREE Parking