City Retreat

Did you know we have a VIP Wellness & Lifestyle Membership ✨🥰

We are here to help redefine your health and wellbeing by providing you with a regular monthly massage at City Retreat. Our membership programme helps you to overcome your personal concerns and helps to elevate you to a higher state of wellbeing.

There are so many benefits to having a regular massage.

The release of endorphins helps you feel good, while stress-causing hormones such as adrenalin, norepinephrine and cortisol are reduced during a massage; Thus, making you feel much better in yourself.

A good massage can help alleviate back, shoulder and neck pain and muscle tension. Massage improves our blood and lymphatic circulatory systems, which helps to speed up the delivery of nourishment and oxygen to all of our body tissues and in turn hastening the removal of toxins, which build up in our muscles and body tissues.

Having your body feeling relaxed and de-stressed is also important when it comes to enjoying a good nights sleep, which is vitally important for our wellbeing. Massage helps the production of serotonin, which is essential for the production of melatonin.

Melatonin is a hormone that is produced by the pineal gland in the brain, helping to control our body clock so we can function properly during the day and sleep properly at night.

Lower back pain in later life is often caused by the pressure on the tissue spaces, which occurs when the spine naturally shortens as we age. A good massage will help alleviate the pain caused by the shortening process.

To find out more, visit our website.

The Autumn Indulgence Package is for you if you'd like to treat your skin to some TLC this Autumn. Shed those dead skin cells and revive and revitalise your skin.

To find out more and to book, call us on 0191 281 9222.

Our Autumn promotions are here! Have you seen them?

Our ELEMIS Face & Back Retreat is extremely popular with you all so we couldn't not have it available for you this year 🥰 Enjoy the best of both worlds with a facial and a deep tissue back massage - the ultimate relaxation.

To book, call us on 0191 281 9222.

Our Autumn Promotions are here 🍁🍂🥰🎉✨😍🔥

Back by popular demand is our ELEMIS Face & Back Retreat where you get the best of both worlds 😍😍

Enjoy luxury 'me time' in our Private Spa Suite at our Jesmond Salon & Spa with our Autumn Spa Escape.

Shed those dead skin cells and revive your skin this Autumn with our Autumn Indulgence Package.

And book a course of 5 Hydrafacial's and receive a 6th one free 🥰🎉

Which promotion have you got your eyes on? 👀😍

Call us on 0191 281 9222 to book 😘😘😘

CACI's Renowned 'Non Surgical Face Lift' treatments are available at our beauty salons in Gosforth and Jesmond and they’re the perfect treatment for facial toning and plumping out lines and wrinkles, especially with Wrinkle Comb - the alternative to dermal fillers 😍

Using pioneering S.P.E.D™ Micro current LED Technology, a breakthrough new advancement.

We have the CACI Synergy Radiance Facial available at our Jesmond Salon 🎉

This facial provides four stages of anti-ageing; Micro current that softens fine lines whilst toning and firming the face and body; LED and Wrinkle Comb helps to plump out lines and wrinkles, soothes skin blemishes and softens stretch marks; Ultrasonic peeling and orbital microdermabrasion are used to exfoliate leaving a brighter, smoother complexion. Micro current impulses combined with LED light therapy will then lift and tone the face and neck. All combined to give you the ultimate aesthetic treatment for a more youthful and toned appearance with glowing, healthy skin.

Call us on 0191 281 9222 to find out more and to book.

Just a wee peek 😄

“When any old loo, won’t do💕
and even the smallest room matters”💕

We love our new client 🚻! ☺️💕☺️

Have you tried indulging in our Private Spa Suite at our Jesmond Salon yet? It is the perfect getaway to relax, unwind and enjoy time in our relaxation area with Sauna and Steam Room. 🥰🙃🥳

Fluffy, cosy robes and slippers are provided and we can offer fresh fruit juices, a fresh fruit platter and seasonal cupcakes.

We’ve got many Spa Experiences available whether you want to relax on your own or with a loved one or friend. https://www.city-retreat.com/spa-experiences/

Did you know that our HydraFacial De-Luxe and HydraFacial Platinum Facials both include a specially selected BOOSTER to amplify the results of your HydraFacial ☺️

Why not book yours now and get ‘The Best Skin of your Life’ right here City Retreat Jesmond.

https://www.city-retreat.com/hydrafacial/

https://www.city-retreat.com/book-treatments-online/

Our Skincare Sunday top tip today: Exfoliate! 🥰❤

Why, you ask? 🤔

Exfoliation helps slough off dead skin cells, revealing fresher, brighter skin underneath.

It unclogs pores, reducing the risk of acne and breakouts.

And it smooths skin texture and can enhance the effectiveness of skincare products.

Ideally, you want to be exfoliating 2-3 times a week to help with all of this. Ask our expert beauty therapists about the wonderful ELEMIS exfoliators we have available 😊